Adjustable Heel Lifts for Leg Length Discrepancy
By Physiotherapy & Electrotherapy Equipment | Balego | Published: 2026-10-18
Category: Buying Guides
Learn how adjustable heel lifts can help manage leg length discrepancy. Compare the Clearly Adjustable Heel Lift and the 3-Layer Adjustable Heel Lift for precise elevation and comfort.
Quick answer
For managing leg length discrepancy, the Clearly Adjustable Heel Lift offers fine 1mm adjustments from 1mm to 12mm, while the Balego Adjustable Heel Lift provides three fixed levels (1/8, 1/4, 3/8 inch) at a lower cost.
Precision vs. simplicity
Leg length discrepancy often requires a specific heel elevation to balance the pelvis and reduce gait asymmetry. The Clearly Adjustable Heel Lift lets you dial in the exact height in 1mm increments, which is ideal when you need a precise correction. In contrast, the Balego Adjustable Heel Lift offers three pre-set steps (1/8, 1/4, 3/8 inch) that are simpler to use but less customizable.
Both lifts are designed to fit inside a shoe, but the Clearly Adjustable is made of firm, transparent vinyl that can also be trimmed to shape. The Balego uses extra-firm foam with a suede leather top for comfort. Your choice depends on whether you prioritize adjustability or ease of use.
Sizing and fit considerations
Shoe lift sizing is critical: a lift that is too wide or too narrow can cause discomfort or instability. Both products offer size options, so measure your shoe's interior length and width before ordering. The Clearly Adjustable can be trimmed for a custom fit, while the Balego is available in standard sizes.
If you need a lift for both shoes (common for leg length discrepancy), order two units. The Clearly Adjustable allows you to set each foot independently, which is useful when the discrepancy is not symmetrical.
Decision rules for choosing your heel lift
- Need for precision: If your leg length discrepancy requires a specific millimeter measurement, choose the Clearly Adjustable Heel Lift (1mm increments). If a standard 1/8-inch step is acceptable, the Balego Adjustable Heel Lift works well.
- Budget: The Balego Adjustable Heel Lift (approx. USD 8.40) is more economical than the Clearly Adjustable (approx. USD 14.52). For a single shoe or a simple correction, the Balego is cost-effective.
- Fit customization: The Clearly Adjustable can be trimmed to fit your shoe. The Balego is not trimmable, so ensure your shoe size matches the available options. Measure your shoe's interior length and width before purchasing.
Product facts
- Clearly Adjustable® Heel Lift | 1mm–12mm Clear Orthopedic Shoe Lift: The Clearly Adjustable Heel Lift lets you change elevation in 1mm increments from 1mm to 12mm by peeling away or replacing layers. This means you can fine-tune the lift to match your exact prescription, which is especially helpful when a precise heel height is needed to correct a leg length difference.
Clearly Adjustable® Heel Lift | 1mm–12mm Clear Orthopedic Shoe Lift - Adjustable Heel Lift | 3-Layer Shoe Lift, 1/8–3/8 Inch: The Balego Adjustable Heel Lift provides three fixed levels—1/8, 1/4, and 3/8 inch—by removing or adding foam layers. It offers a straightforward, more affordable option if you only need one of those standard heights and prefer not to make micro-adjustments.
Adjustable Heel Lift | 3-Layer Shoe Lift, 1/8–3/8 Inch
Who should choose which
Best for
- People who need a precise, adjustable heel lift for leg length discrepancy and are willing to invest in fine-tuning.
- Those who require a lift for both shoes and want independent height settings.
Not for
- Someone who only needs a simple, low-cost lift and is comfortable with standard 1/8-inch increments.
